RECIPES

School lunches served by My Lunch Buddy in Cape Town
How to build the perfect protein breakfast smoothie
No Bake Blueberry Jam Bars
Easy Lemon Pie Blender Cake
5 best sources of protein and why they are important for everyone
Gluten-free Banana Oats Flapjacks Recipe
Vegan cream cheese recipe for your bagel fix
Cashew Date Energy Balls Recipe
5 best accessories for your blender
Low Carb Roasted Cauliflower and Macadamia Hummus Recipe
3-Ingredient Vegan Watermelon Ice Cream Recipe
3-Ingredient Vegan Watermelon Ice Cream Recipe
Pumpkin Seed Butter recipe high in plantbased protein
Pumpkin Seed Butter recipe high in plantbased protein
Fig Cardamom Preserve for a Cheese Platter
5 Superfoods to add important vitamins and minerals to your diet naturally
5 Superfoods to add important vitamins and minerals to your diet naturally
Why South African restaurants & cafés want to be bike friendly
On The Go Nutty Oat Breakfast Smoothie
Creamy Peach Smoothie with a healthy hint of milk tart flavours
Honest Jar makes healthy living easy with pre-portioned smoothie packs
Gluten-Free Black Bean Brownies lunch box snack recipe
Gluten-Free Black Bean Brownies lunch box snack recipe
Traditional Eggnog Recipe with South African Brandy
Pea Cake With Lime Icing for Festive Holiday Baking