How to get kids to eat broccoli … for breakfast


If your child eats all veggies without complaining, you probably belong to the lucky few! Reality is that most kids don’t seem to like their veggies, or at least the thought of it. So dinner time battles start, and that’s probably the last thing you feel like at the end of a long day!

So we developed this broccoli breakfast bowl with banana and pear that contains all nutrients for a super healthy breakfast, so that you don’t have to fight that battle later in the day. We called it Elsa’s Frozen Breakfast Cup (cause why be more descriptive if nobody wants to know what’s in it anyway!)  

If your child has a sweet tooth you could opt to add a teaspoon of honey, but the banana and pear already add their natural sweetness.

We’re using frozen broccoli, which is as nutritious as fresh unfrozen broccoli, and makes it quick and easy to prepare. On top of that, when the smoothie bowl is cold, it will trick the taste buds, making it even easier to add greens. This serving of broccoli provides nearly 50% of the daily recommended vitamin C intake, so it's a super healthy breakfast to play and learn all day!


  • 80gr Frozen Broccoli
  • 1 Frozen Banana
  • 1 Pear
  • ½ Cup Double Cream Plain Yoghurt


    Add all ingredients to your OmniBlend and start blending on low, increasing to high speed. Use the tamper as needed (only through the lid, by removing the cap from the lid). Then serve it in a cup that makes in a feast to eat, and top with some favorite fruit.

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