Autumn Energy Booster with pomegranate & beet
Raw beets are high in iron, so adding beet to your diet on a regular basis may be helpful if you suffer from anaemia or fatigue. Pomegranate not only adds more health benefits, it also adds great flavour to this smoothie, balancing the earthiness of the beet.
Ingredients:
1/2C beetroot, quartered
1/4C pomegranate arils
juice of 1 lime
5 dates
1 banana
3/4C rooibos tea (chilled, or water)
5 ice cubes
Directions:
Add all ingredients to the OmniBlend jug, and blend starting at low speed, increasing to high, for about 45 seconds or until smooth.
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