Apple Pie Smoothie


We were looking to celebrate the arrival of our Stream straws, and couldn’t think of a better smoothie than this Apple Pie Smoothie on a cold rainy day in Cape Town!

Don't worry, that doesn’t mean we’re blending a slice of apple pie! This Apple Pie Smoothie is ready in seconds and has the delicious apple pie flavours, without added sugar. We love it on a winter's day, and as an afternoon snack.

If you've ever made an apple pie, you'll probably have used lemon zest to add a bit of freshness to the cake. In this smoothie we're using orange juice to do the same, and obviously to increase the nutritional value with a dose of vitamine C!

For a long time we didn’t use straws, for the simple reason that it felt like a waste, and unnecessary pollution. The glass Stream straw changes it all! Sipping a smoothie makes it feel more like a treat, and after use they can be washed in the dishwasher. They’re strong, so we’re looking to be using these forever!


  • Juice of 1 orange, freshly squeezed
  • ¾ C Low Fat Milk (or non dairy)
  • 1 Apple, quartered and cored
  • ¼ C Oats
  • 1 Tbsp Almonds
  • ½ Tsp Cinnamon


    Add all ingredients to your OmniBlend jug, blend from low to high for 30 to 60 seconds for a smooth texture.

    That’s it! Keen to get your own set of smoothie Stream straws? Check them here.

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