A natural remedy for a bloated tummy

We all recognise that bloated feeling, as if we've swallowed a balloon! Certain ingredients should be avoided to remedy that bloated feeling, and this smoothie will definitely support you to 'deflate'!
It's a creamy, thick, healthy, all natural smoothie that is made with bananas, strawberries, pineapple and spinach that will help rejuvenate you and will help get rid of stomach bloat!
frozen-banana-strawberry-spinach-smoothie
Ingredients
  • ½ a medium banana, frozen
  • 1 cup strawberries,frozen
  • 1 cup pineapple, frozen
  • 1 handful spinach, frozen
  • 11/4 cups coconut milk 
Instructions
Place everything in your OmniBlend blender and blend until smooth
For frozen fruits, check Euroberry's retail list for a supplier in your area!