Blog » Recipes

Homemade Creamy Cashew Milk

June 15, 2017

Cashew milk has become increasingly popular overseas, as an alternative to milk, and no doubt you’ve come across recipes using cashew milk for its creamy texture. Sadly, cashew milk is not readily available in South African stores, however the good news is that it’s easy to make it yourself! Cashew...

The ultimate basic Tomato Soup recipe

June 07, 2017

Tomato soup is an old favourite with endless options to add variety. This recipe shows how to prepare a basic Tomato soup from scratch, and add some chili, celery, roasted peppers, avocado or basil for variety.   The video below shows how the OmniBlend can make a delicious tomato soup...

Beetroot Hummus with Cumin

May 19, 2017

Traditional hummus is made with just chickpeas, tahini (easy to make yourself too), olive oil, lemon juice, garlic and salt. This variation is adapted from Gordon Ramsay’s recipe in Ultimate Home Cooking, and makes for an appetizing addition to a platter. The colour is just beautiful and the freshly ground...

How to get kids to eat broccoli … for breakfast

May 09, 2017

If your child eats all veggies without complaining, you probably belong to the lucky few! Reality is that most kids don’t seem to like their veggies, or at least the thought of it. So dinner time battles start, and that’s probably the last thing you feel like at the end of...

Autumn Energy Booster with pomegranate & beet

April 25, 2017

Raw beets are high in iron, so adding beet to your diet on a regular basis may be helpful if you suffer from anaemia or fatigue. Pomegranate not only adds more health benefits, it also adds great flavour to this smoothie, balancing the earthiness of the beet.   Ingredients: 1/2C...

Banting Fridge Cheese Cake

April 15, 2017

Happy Easter everyone! It’s the season that is dominated by hot cross buns and chocolate Easter eggs, in different flavours, and recipes in which they’re used, so if you’re trying to stick to a healthy lifestyle it’s difficult not to be tempted this time of the year! We’ve opted for...

Thai Crunch Salad Dressing

April 10, 2017

Bring Asian flavours to your plate with this super easy salad dressing for a hearty and wholesome weekday salad.  Don’t let the list of ingredients discourage you! You’ll probably find that you’ve got it all in your kitchen cupboard, and just chuck it all in the OmniBlend jug, and let...

Refreshing Mango Lassi

March 20, 2017

This Mango Lassi is an excellent thirst quencher on a hot day. Originally from India, and no doubt it will bring back memories of holidays to the East, or make you want to visit sometime soon! Cardamom aids digestion, and can reduce bloating.   Ingredients: 1/2 C Mango 1/2 C...