As we entered the last quarter of the year, we also know that the busiest time is upon us. At work projects are pushed to be closed out by year end, and performance reviews need to be completed. Outside of work year-end activities are filling up our calendars. So while temperatures are rising, it’s most important to take care of your nutrition to keep your energy levels high.
Red cabbage is 10x higher in nutritional value than green cabbage, and promotes the development of red blood cells, and a host of other health benefits. Both red cabbage and carrots are high in vitamin A and C, promoting cell protection, and maintaining healthy skin, blood vessels, bones and cartilage, and supporting your body’s natural defense against illness and infections (your immune system).
So this juice is an essential to keep you going during the crazy months, and is an affordable alternative to expensive supplements that promise the same benefits.
Ingredients (serves 2):
Stir the juice, and serve.
Comments will be approved before showing up.